our KIDS CLASS HAS RETURNED! CHECK OUR 'MEMBERSHIPS' SECTION FOR PRICING!
CrossFit Kids class is just that, a CrossFit class made for Kids!
Our main focus in CrossFit Kids is to teach proper mechanics through functional movements. No weight training in the kids class, unless it is determined by our staff that the child is of the proper age to begin weight training and has excellent technique prior to the addition of weights.
On top of teaching good mechanics, CrossFit Kids is all about having fun.We incorporate functional movements into a variety of games so the kids can having fun while still doing CrossFit.
First class is free to see if your child enjoys it before signing him/her up. Target age for our CrossFit Kids class is currently 5-12 years old.
Contact us today about getting you kid started.