Our trained staff will guide you through 6-classes where you will discuss and learn the foundational CrossFit movements performed in our regular class. You will also be put through various CrossFit style workouts to give you a look into what CrossFit is like.

The On-Ramp program is required of new members to ensure a safe transition over to the regular class.

On-Ramp pricing: $100

However we want to let every individual who comes through our doors determine if CrossFit Adept is a good fit for them. Therefore, the first class of On-Ramp is FREE! Upon conclusion of the first class, if you decide you would like to continue with the remaining 5 classes, then we will set-up membership and payment. If you decide otherwise, then you do not have to continue and you will not be charged.

On-Ramp Schedule

We run our On-Ramp program on a set schedule that starts every 1st and 3rd Monday of each month. The 6-classes follow a Monday, Wednesday, Friday schedule for two consecutive weeks. We offer two class times each day that there is a class, once in the morning at 7:30 am and once in the evening at 7:00 pm (6:00 pm on Fridays).

To view our entire daily class schedule, click here.

3 - On-Ramp Schedule.png